It’s like you have to dig the foundation before you build a house. Without the foundation, you can’t build a house, let alone build it high.

Physical fitness is the foundation of modern football. You must have physical fitness before you can talk about other things.
A team can’t find a foothold in professional football without that basic ability.
If a team wants to be more ambitious and win the championship, even if it is the league championship, it must have better physical fitness than the average team. Otherwise, if you play beautifully in the league, your physical fitness will not be able to keep up with the results and you will naturally skate. What else will you win?
Whether Lazio or Barcelona dominate European football in the past two years, there is a prominent feature, that is, physical fitness.
Barcelona’s physical fitness is also excellent.
It is Lazio and Barcelona that have greatly increased the average running distance of players in each game. Before one player was able to run more than 10,000 meters in the game, it was considered excellent. Now almost everyone in Lazio and Barcelona except the goalkeeper runs more than 10,000 meters per game.
In recent years, there has been a famous saying in football that "victory and champion are running out!"
Lazio and Barcelona’s results fully illustrate this point.
Now they are driving more and more teams to pay attention to physical fitness-in fact, they paid attention to it before, but now they pay more attention to it.
For example, in Dortmund, Germany, coach klopp emphasized physical fitness and running, and his training intensity was also the top intensity in the Bundesliga.
The reward is Dortmund’s current ranking in the Bundesliga after the 19th round of the league is 15 wins, 2 draws, 2 losses and 47 points, eleven points more than Leverkusen, who is ranked second!
……
To be honest, AC Milan’s practice of fighting against Lazio is correct, relying on the practice of being more capable and willing to run than Lazio, and they still vaguely occupied the wind at half-time.
And rely on this wind to get a goal lead at half time.
This is not easy for AC Milan.
How long has it been since they took the lead over Lazio?
"Pirlo! A beautiful Italian ball! Inzaghi jumped up in front to fight for the top. Although he didn’t reach the football, he shook Lazio goalkeeper Handanovic. As a result, Handanovic judged that there was a problem and could do nothing about the ball flying into the goal! "
In the narrator’s shout, Inzaghi is rushing to celebrate the goal. See if he will celebrate because he scored the same goal, but it was actually Pirlo.
Pirlo did not rush, but raised his hands in the same place to celebrate, and his teammates swarmed around him.
Allegri and his coaches rushed out of their seats in front of the AC Milan coach’s seat on the sidelines, shouting and hugging everyone.
However, when allegri and the people around him scored goals in AC Milan and celebrated with ecstasy, Lazio always won but sat in their seats without even moving their hips.
The expression on his face is also very calm.
Doesn’t seem to worry his team.
He really has nothing to worry about.
There is still one half of the game enough for him to pull it back.
He has a plan for dealing with AC Milan.
Before the game, he didn’t expect that allegri would take this approach without making targeted arrangements, which led to AC Milan taking advantage.
But there is still an intermission, and he can turn the situation around.
Changsheng appears confident.
Because there is really nothing to deal with.
The way to deal with allegri, AC Milan and Mazar-e-Napoli is actually the same.
That’s physical fitness
From physical kungfu
Allegri can deal with Lazio, and he can always win and deal with him.
The reason why Mazari tactics were not finally implemented was that his players’ physical energy consumption was too fast to keep up with the pace of the game and eventually collapsed.
And allegri AC Milan?
The situation is actually the same.
They ran like mad dogs at half-time than Lazio.
Doing so certainly gives them an advantage.
But at the same time, it also cost them a lot, that is, they consume a lot of physical energy.
Actually, AC Milan should be very tired now, but Pirlo’s goal made them forget their physical fitness for a while.
However, once their attack is no longer smooth, when their scenes are no longer dominant, they will find how little physical strength they have left.
Waiting for them then is a collapse!
Ever-victorious turned to look at allegri who was still celebrating the goal.
The head coach is going to change today ….. trade half-court physical fitness for half-court advantage.
If so, what does he have to celebrate now?
It’s been 34 minutes, and it’s only ten minutes before the half-time is over.
And his team is only one goal ahead.